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Our relationship with food is intricately

woven into our identities and

how we FEEL in our bodies.

 

How we SEE ourselves is

also affected by the impact of diet culture,

trauma, thin-idealism, our own heritages and more.

LISTEN TO THE TRAILER!

HERE'S WHAT WE'RE ABOUT...

This podcast will help listeners

embrace food and bodies in an honest,

compassionate and, hopefully, celebratory way.

We are committed to

“dishing” on weight stigma

and diet culture and want to share how

embracing our herstory can be a healing and

empowering experience.

SUBSCRIBE

Join Nina Manolson, M.A. Body-Peace® Coach

and

Jennie Kramer LCSW-R, CEDS, co-author of “Overcoming Binge Eating for DUMMIES”

as they share their stories about food, culture and how it shaped their personal stories and invite their guests to share their impactful journeys.

FOOD TELLS A STORY…

about who we are and

where we come from. 

Meet Your Hosts

Jennie Kramer

LCSW-R, CEDS

Jennie has been working with clients for more than 20 years. Through her writings and treatment centers, it has been her mission to help facilitate a more compassionate approach to our bodies and the courageous stories they tell. Jennie comes to this not only from great clinical curiosity but also having grown up in an environment replete with diet culture, addictions and trauma.

Subscribe to Jennie’s Newsletter

Nina Manolson

M.A. Body-Peace® Coach

Nina’s been working with women and their relationship with their body for 30 years – both individually and in groups. She writes Body-Peace® Poems to change the conversation that we have with and about our bodies. She grew up steeped in diet-messages and bought into the pursuit of the “perfect” body as well as being in a Jewish household where the mixed messages around food were rampant – “eat, eat” and “don’t eat that much or you’ll get fat!

Pick up your FREE Practicing Body-Peace Journal here:

Jennie Kramer

LCSW-R, CEDS

Jennie has been working with clients for more than 20 years. Through her writings and treatment centers, it has been her mission to help facilitate a more compassionate approach to our bodies and the courageous stories they tell. Jennie comes to this not only from great clinical curiosity but also having grown up in an environment replete with diet culture, addictions and trauma.

Subscribe to Jennie’s Newsletter

Nina Manolson

M.A. Body-Peace® Coach

Nina’s been working with women and their relationship with their body for 30 years - both individually and in groups. She writes Body-Peace® Poems to change the conversation that we have with and about our bodies. She grew up steeped in diet-messages and bought into the pursuit of the “perfect” body as well as being in a Jewish household where the mixed messages around food were rampant - “eat, eat” and “don’t eat that much or you’ll get fat!

SUBSCRIBE

Start Listening Now!

Contact Us

Jennie Kramer:
jkramer@mbhany.com

Nina Manolson:
Nina@NinaManolson.com